Active at Home

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The Burgh and Tuttington parish council is making available some information on how to keep fit at home. Norfolk County Council is encouraging us all to get exercise if we are restricted by the lockdown.

The various documents and advice produced by the Active at Home and Active Norfolk initiatives can be downloaded here by clicking the links below.

Sitting Room Circuits

Active at Home Exercise booklet

Tips to include activity in your daily routine

Telephone call-back service for digitally isolated adults

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